Right now, local time in Dolega District is 11:26 (EST, UTC-05:00), and today is Monday, November 2, 2026. The live clock above updates every second.
Dolega District ranks #119644 worldwide by population and #145 in Panama.
Time zone info
- Time zone
- America/Panama EST
- UTC offset
- UTC-05:00
- Daylight saving
- Not observed
- Solar time
- Clocks run about 14m behind the sun
- ISO week
- Week 45
Sunrise, sunset & moon today
- Sunrise
- 06:20
- Sunset
- 18:08
- Day length
- 11h 49m
- Solar noon
- 12:14
- Daylight range
- 11h 37m (winter) – 12h 37m (summer)
- Moon phase
- 🌗 Last Quarter · 48% illuminated
Full sunrise & sunset timetable for Dolega District — golden hour, twilight and month view →
📍 Location & geography
- Coordinates
- 8.5667° N, 82.4141° W
- Hemisphere
- Northern · Western
- Elevation
- At or near sea level
- Region
- Chiriquí Province
- Country
- 🇵🇦 Panama
- Population
- 1,653 · #119644 worldwide
🌍 Antipode — the opposite side of the Earth
Dig straight down from Dolega District through the centre of the Earth and you surface on the far side of the planet, at the antipode.
- Antipode coordinates
- 8.57° S, 97.59° E
- Hemisphere
- Southern · Eastern
- What lies there
- Land — nearest tracked city is West Island, Cocos Islands, about 408 km away
- Local time at the antipode
- 22:56 GMT+6:30 (Indian/Cocos)
- Through the Earth
- ≈ 12,742 km in a straight line (≈ 20,015 km along the surface)
🕌 Prayer times in Dolega District today MWL
- Fajr
- 05:07
- Sunrise
- 06:19
- Dhuhr
- 12:14
- Asr
- 15:34
- Maghrib
- 18:07
- Isha
- 19:15
- Qibla direction
- 61.1° from north (ENE (61°))
Full prayer timetable for Dolega District — this month, 7-day forecast and Qibla →
Dolega District sits in the America/Panama time zone, UTC-05:00. This location keeps the same UTC offset all year round. Today brings 11h 49m of daylight, and nights are longer than days. It is one of the 643 cities we cover in Panama.
Dolega District's nearest major hub of the ones tracked below is Chicago, 3,739 km away; even Singapore lies some 18,714 km off. Its position on the globe is 8.57° N, 82.41° W, and the point on the exact opposite side of the Earth is described in the antipode section below.
Time difference with major cities
| Los Angeles | 08:26 | −3h |
| Chicago | 10:26 | −1h |
| São Paulo | 13:26 | +2h |
| London | 16:26 | +5h |
| Paris | 17:26 | +6h |
| Moscow | 19:26 | +8h |
| Dubai | 20:26 | +9h |
| Mumbai | 21:56 | +10h 30m |
| Singapore | 00:26 | +13h |
| Hong Kong | 00:26 | +13h |
| Tokyo | 01:26 | +14h |
| Sydney | 03:26 | +16h |
Best time to call Dolega District
Standard business hours (9:00 – 17:00) in major hubs, expressed in Dolega District local time:
Cities sharing Dolega District's time zone
Other cities in Panama
- Panama City11:26
- San Miguelito11:26
- Juan Díaz11:26
- David11:26
- Colón11:26
- Arraiján11:26
- Las Cumbres11:26
- La Chorrera11:26
- Pedregal11:26
- Tocumen11:26
- Santiago de Veraguas11:26
- Parque Lefevre11:26
Distances from Dolega District
| Chicago | 3,739 km | N (353°) |
| Los Angeles | 4,627 km | NW (313°) |
| São Paulo | 5,280 km | SE (133°) |
| London | 8,730 km | NE (39°) |
| Paris | 8,909 km | NE (42°) |
| Moscow | 11,001 km | NNE (30°) |
| Tokyo | 13,409 km | NW (321°) |
| Sydney | 13,871 km | SW (234°) |
| Dubai | 14,092 km | NE (49°) |
| Mumbai | 15,922 km | NE (41°) |
| Hong Kong | 16,134 km | NNW (333°) |
| Singapore | 18,714 km | NNW (328°) |
Cities near Dolega District
- Caimito2 km · 11:26
- Los Anastacios4 km · 11:26
- Dos Ríos5 km · 11:26
- Los Algarrobos Arriba5 km · 11:26
- Tinajas5 km · 11:26
- Los Algarrobos8 km · 11:26
- Cochea Abajo9 km · 11:26
- Guacá Arriba9 km · 11:26
FAQ
What time is it in Dolega District right now?
The live clock at the top of this page shows the current local time in Dolega District (Panama), updated every second. It is currently week 45.
What time zone is Dolega District in?
Dolega District runs on the America/Panama IANA time zone (UTC-05:00), currently abbreviated EST.
Does Dolega District observe daylight saving time?
Dolega District does not observe daylight saving time — its UTC offset stays the same all year.
What time is sunrise and sunset in Dolega District today?
Dolega District sees sunrise at 06:20 and sunset at 18:08 today, giving 11h 49m of daylight.
What moon phase is visible over Dolega District tonight?
The moon phase over Dolega District tonight is 🌗 Last Quarter with 48.4% illumination.
What is the antipode of Dolega District?
The antipode of Dolega District — the point on the exact opposite side of the Earth — lies at 8.57° S, 97.59° E. It falls on land, near West Island, Cocos Islands, about 408 km from that city. The straight-line distance through the Earth is about 12,742 km.
How high above sea level is Dolega District?
Dolega District lies at or very near sea level.
What is solar time in Dolega District?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Dolega District, clocks run about 14 minutes behind local solar time, because the official time zone does not exactly match the Sun's position.