Right now, local time in El Sesteadero is 13:05 (EST, UTC-05:00), and today is Monday, November 2, 2026. The live clock above updates every second.
El Sesteadero ranks #149883 worldwide by population and #289 in Panama.
Time zone info
- Time zone
- America/Panama EST
- UTC offset
- UTC-05:00
- Daylight saving
- Not observed
- Solar time
- Clocks run about 5m behind the sun
- ISO week
- Week 45
Sunrise, sunset & moon today
- Sunrise
- 06:10
- Sunset
- 18:01
- Day length
- 11h 51m
- Solar noon
- 12:05
- Daylight range
- 11h 40m (winter) – 12h 34m (summer)
- Moon phase
- 🌗 Last Quarter · 48% illuminated
Full sunrise & sunset timetable for El Sesteadero — golden hour, twilight and month view →
📍 Location & geography
- Coordinates
- 7.7460° N, 80.2508° W
- Hemisphere
- Northern · Western
- Elevation
- At or near sea level
- Region
- Los Santos Province
- Country
- 🇵🇦 Panama
- Population
- 771 · #149883 worldwide
🌍 Antipode — the opposite side of the Earth
Dig straight down from El Sesteadero through the centre of the Earth and you surface on the far side of the planet, at the antipode.
- Antipode coordinates
- 7.75° S, 99.75° E
- Hemisphere
- Southern · Eastern
- What lies there
- Open ocean or remote wilderness — the nearest city we track is Manna, Indonesia, 505 km away
- Through the Earth
- ≈ 12,742 km in a straight line (≈ 20,015 km along the surface)
🕌 Prayer times in El Sesteadero today MWL
- Fajr
- 04:58
- Sunrise
- 06:09
- Dhuhr
- 12:06
- Asr
- 15:26
- Maghrib
- 18:00
- Isha
- 19:07
- Qibla direction
- 62.2° from north (ENE (62°))
Full prayer timetable for El Sesteadero — this month, 7-day forecast and Qibla →
El Sesteadero sits in the America/Panama time zone, UTC-05:00. This location keeps the same UTC offset all year round. Today brings 11h 51m of daylight, and nights are longer than days. It is one of the 643 cities we cover in Panama.
El Sesteadero's nearest major hub of the ones tracked below is Chicago, 3,864 km away; even Singapore lies some 18,907 km off. Its position on the globe is 7.75° N, 80.25° W, and the point on the exact opposite side of the Earth is described in the antipode section below.
Time difference with major cities
| Los Angeles | 10:05 | −3h |
| Chicago | 12:05 | −1h |
| São Paulo | 15:05 | +2h |
| London | 18:05 | +5h |
| Paris | 19:05 | +6h |
| Moscow | 21:05 | +8h |
| Dubai | 22:05 | +9h |
| Mumbai | 23:35 | +10h 30m |
| Singapore | 02:05 | +13h |
| Hong Kong | 02:05 | +13h |
| Tokyo | 03:05 | +14h |
| Sydney | 05:05 | +16h |
Best time to call El Sesteadero
Standard business hours (9:00 – 17:00) in major hubs, expressed in El Sesteadero local time:
Cities sharing El Sesteadero's time zone
Other cities in Panama
- Panama City13:05
- San Miguelito13:05
- Juan Díaz13:05
- David13:05
- Colón13:05
- Arraiján13:05
- Las Cumbres13:05
- La Chorrera13:05
- Pedregal13:05
- Tocumen13:05
- Santiago de Veraguas13:05
- Parque Lefevre13:05
Distances from El Sesteadero
| Chicago | 3,864 km | N (350°) |
| Los Angeles | 4,863 km | NW (312°) |
| São Paulo | 5,045 km | SE (134°) |
| London | 8,651 km | NE (39°) |
| Paris | 8,819 km | NE (42°) |
| Moscow | 10,962 km | NNE (30°) |
| Tokyo | 13,630 km | NW (322°) |
| Dubai | 13,967 km | NE (51°) |
| Sydney | 14,010 km | SW (233°) |
| Mumbai | 15,827 km | NE (44°) |
| Hong Kong | 16,321 km | NNW (335°) |
| Singapore | 18,907 km | NNW (336°) |
Cities near El Sesteadero
- Santo Domingo1 km · 13:05
- La Laja1 km · 13:05
- Bella Vista2 km · 13:05
- El Cocal3 km · 13:05
- Las Tablas4 km · 13:05
- La Tiza4 km · 13:05
- El Manantial4 km · 13:05
- Peña Blanca5 km · 13:05
FAQ
What time is it in El Sesteadero right now?
The live clock at the top of this page shows the current local time in El Sesteadero (Panama), updated every second. It is currently week 45.
What time zone is El Sesteadero in?
El Sesteadero runs on the America/Panama IANA time zone (UTC-05:00), currently abbreviated EST.
Does El Sesteadero observe daylight saving time?
El Sesteadero does not observe daylight saving time — its UTC offset stays the same all year.
What time is sunrise and sunset in El Sesteadero today?
El Sesteadero sees sunrise at 06:10 and sunset at 18:01 today, giving 11h 51m of daylight.
What moon phase is visible over El Sesteadero tonight?
The moon phase over El Sesteadero tonight is 🌗 Last Quarter with 47.7% illumination.
What is the antipode of El Sesteadero?
The antipode of El Sesteadero — the point on the exact opposite side of the Earth — lies at 7.75° S, 99.75° E. It falls in the ocean or a remote wilderness — the nearest city we track is Manna, Indonesia, roughly 505 km away. The straight-line distance through the Earth is about 12,742 km.
How high above sea level is El Sesteadero?
El Sesteadero lies at or very near sea level.
What is solar time in El Sesteadero?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In El Sesteadero, clocks run about 5 minutes behind local solar time, because the official time zone does not exactly match the Sun's position.