Time now in Helena Number One, Guyana 🇬🇾
09:08:54
Monday, November 2, 2026

Right now, local time in Helena Number One is 09:08 (GMT-4, UTC-04:00), and today is Monday, November 2, 2026. The live clock above updates every second.

Helena Number One ranks #122289 worldwide by population and #21 in Guyana.

Time zone info

Time zone
America/Guyana GMT-4
UTC offset
UTC-04:00
Daylight saving
Not observed
Solar time
Clocks run about 24m ahead of the sun
ISO week
Week 45

Sunrise, sunset & moon today

Sunrise
05:40
Sunset
17:32
Day length
11h 53m
Solar noon
11:36
Daylight range
11h 44m (winter) – 12h 31m (summer)
Moon phase
🌗 Last Quarter · 50% illuminated

Full sunrise & sunset timetable for Helena Number One — golden hour, twilight and month view →

📍 Location & geography

Coordinates
6.6730° N, 57.9245° W
Hemisphere
Northern · Western
Elevation
At or near sea level
Region
Demerara-Mahaica
Country
🇬🇾 Guyana
Population
1,568 · #122289 worldwide

🌍 Antipode — the opposite side of the Earth

Dig straight down from Helena Number One through the centre of the Earth and you surface on the far side of the planet, at the antipode.

Antipode coordinates
6.67° S, 122.08° E
Hemisphere
Southern · Eastern
What lies there
Land — nearest tracked city is Batauga, Indonesia, about 134 km away
Local time at the antipode
21:08 GMT+8 (Asia/Makassar)
Through the Earth
≈ 12,742 km in a straight line (≈ 20,015 km along the surface)

🕌 Prayer times in Helena Number One today MWL

Fajr
04:28
Sunrise
05:39
Dhuhr
11:36
Asr
14:57
Maghrib
17:32
Isha
18:39
Qibla direction
67.8° from north (ENE (68°))

Full prayer timetable for Helena Number One — this month, 7-day forecast and Qibla →

Helena Number One sits in the America/Guyana time zone, UTC-04:00. This location keeps the same UTC offset all year round. Today brings 11h 53m of daylight, and nights are longer than days. It is one of the 22 cities we cover in Guyana.

Helena Number One's nearest major hub of the ones tracked below is São Paulo, 3,578 km away; even Singapore lies some 17,801 km off. Its position on the globe is 6.67° N, 57.92° W, and the point on the exact opposite side of the Earth is described in the antipode section below.

Time difference with major cities

Los Angeles05:08−4h
Chicago07:08−2h
São Paulo10:08+1h
London13:08+4h
Paris14:08+5h
Moscow16:08+7h
Dubai17:08+8h
Mumbai18:38+9h 30m
Singapore21:08+12h
Hong Kong21:08+12h
Tokyo22:08+13h
Sydney00:08+15h

Best time to call Helena Number One

Standard business hours (9:00 – 17:00) in major hubs, expressed in Helena Number One local time:

Cities sharing Helena Number One's time zone

Other cities in Guyana

Distances from Helena Number One

São Paulo3,578 kmSSE (160°)
Chicago4,888 kmNNW (328°)
Los Angeles6,871 kmNW (305°)
London7,243 kmNE (35°)
Paris7,305 kmNE (39°)
Moscow9,739 kmNE (34°)
Dubai11,980 kmENE (61°)
Mumbai13,914 kmENE (61°)
Tokyo14,957 kmNNW (340°)
Sydney15,760 kmSW (221°)
Hong Kong16,678 kmNNE (15°)
Singapore17,801 kmENE (67°)

Cities near Helena Number One

FAQ

What time is it in Helena Number One right now?

The live clock at the top of this page shows the current local time in Helena Number One (Guyana), updated every second. It is currently week 45.

What time zone is Helena Number One in?

Helena Number One runs on the America/Guyana IANA time zone (UTC-04:00), currently abbreviated GMT-4.

Does Helena Number One observe daylight saving time?

Helena Number One does not observe daylight saving time — its UTC offset stays the same all year.

What time is sunrise and sunset in Helena Number One today?

Helena Number One sees sunrise at 05:40 and sunset at 17:32 today, giving 11h 53m of daylight.

What moon phase is visible over Helena Number One tonight?

The moon phase over Helena Number One tonight is 🌗 Last Quarter with 49.8% illumination.

What is the antipode of Helena Number One?

The antipode of Helena Number One — the point on the exact opposite side of the Earth — lies at 6.67° S, 122.08° E. It falls on land, near Batauga, Indonesia, about 134 km from that city. The straight-line distance through the Earth is about 12,742 km.

How high above sea level is Helena Number One?

Helena Number One lies at or very near sea level.

What is solar time in Helena Number One?

Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Helena Number One, clocks run about 24 minutes ahead of local solar time, because the official time zone does not exactly match the Sun's position.