Right now, local time in La Tronosa is 20:22 (EST, UTC-05:00), and today is Monday, November 2, 2026. The live clock above updates every second.
La Tronosa ranks #158288 worldwide by population and #513 in Panama.
Time zone info
- Time zone
- America/Panama EST
- UTC offset
- UTC-05:00
- Daylight saving
- Not observed
- Solar time
- Clocks run about 7m behind the sun
- ISO week
- Week 45
Sunrise, sunset & moon today
- Sunrise
- 06:11
- Sunset
- 18:02
- Day length
- 11h 51m
- Solar noon
- 12:07
- Daylight range
- 11h 41m (winter) – 12h 33m (summer)
- Moon phase
- 🌗 Last Quarter · 44% illuminated
Full sunrise & sunset timetable for La Tronosa — golden hour, twilight and month view →
📍 Location & geography
- Coordinates
- 7.4362° N, 80.5897° W
- Hemisphere
- Northern · Western
- Elevation
- At or near sea level
- Region
- Los Santos Province
- Country
- 🇵🇦 Panama
- Population
- 79 · #158288 worldwide
🌍 Antipode — the opposite side of the Earth
Dig straight down from La Tronosa through the centre of the Earth and you surface on the far side of the planet, at the antipode.
- Antipode coordinates
- 7.44° S, 99.41° E
- Hemisphere
- Southern · Eastern
- What lies there
- Open ocean or remote wilderness — the nearest city we track is Manna, Indonesia, 508 km away
- Through the Earth
- ≈ 12,742 km in a straight line (≈ 20,015 km along the surface)
🕌 Prayer times in La Tronosa today MWL
- Fajr
- 04:59
- Sunrise
- 06:10
- Dhuhr
- 12:07
- Asr
- 15:27
- Maghrib
- 18:01
- Isha
- 19:09
- Qibla direction
- 62.2° from north (ENE (62°))
Full prayer timetable for La Tronosa — this month, 7-day forecast and Qibla →
La Tronosa sits in the America/Panama time zone, UTC-05:00. This location keeps the same UTC offset all year round. Today brings 11h 51m of daylight, and nights are longer than days. It is one of the 643 cities we cover in Panama.
La Tronosa's nearest major hub of the ones tracked below is Chicago, 3,892 km away; even Singapore lies some 18,922 km off. Its position on the globe is 7.44° N, 80.59° W, and the point on the exact opposite side of the Earth is described in the antipode section below.
Time difference with major cities
| Los Angeles | 17:22 | −3h |
| Chicago | 19:22 | −1h |
| São Paulo | 22:22 | +2h |
| London | 01:22 | +5h |
| Paris | 02:22 | +6h |
| Moscow | 04:22 | +8h |
| Dubai | 05:22 | +9h |
| Mumbai | 06:52 | +10h 30m |
| Singapore | 09:22 | +13h |
| Hong Kong | 09:22 | +13h |
| Tokyo | 10:22 | +14h |
| Sydney | 12:22 | +16h |
Best time to call La Tronosa
Standard business hours (9:00 – 17:00) in major hubs, expressed in La Tronosa local time:
Cities sharing La Tronosa's time zone
Other cities in Panama
- Panama City20:22
- San Miguelito20:22
- Juan Díaz20:22
- David20:22
- Colón20:22
- Arraiján20:22
- Las Cumbres20:22
- La Chorrera20:22
- Pedregal20:22
- Tocumen20:22
- Santiago de Veraguas20:22
- Parque Lefevre20:22
Distances from La Tronosa
| Chicago | 3,892 km | N (351°) |
| Los Angeles | 4,859 km | NW (313°) |
| São Paulo | 5,047 km | SE (134°) |
| London | 8,701 km | NE (39°) |
| Paris | 8,870 km | NE (42°) |
| Moscow | 11,010 km | NNE (30°) |
| Tokyo | 13,633 km | NW (321°) |
| Sydney | 13,959 km | SW (233°) |
| Dubai | 14,017 km | NE (51°) |
| Mumbai | 15,877 km | NE (44°) |
| Hong Kong | 16,336 km | NNW (334°) |
| Singapore | 18,922 km | NNW (333°) |
Cities near La Tronosa
- El Cortezo5 km · 20:22
- Altos de Güera11 km · 20:22
- Bajos de Güera13 km · 20:22
- El Bebedero15 km · 20:22
- Tonosí17 km · 20:22
- Ave María19 km · 20:22
- El Cacao21 km · 20:22
- Flores21 km · 20:22
FAQ
What time is it in La Tronosa right now?
The live clock at the top of this page shows the current local time in La Tronosa (Panama), updated every second. It is currently week 45.
What time zone is La Tronosa in?
La Tronosa runs on the America/Panama IANA time zone (UTC-05:00), currently abbreviated EST.
Does La Tronosa observe daylight saving time?
La Tronosa does not observe daylight saving time — its UTC offset stays the same all year.
What time is sunrise and sunset in La Tronosa today?
La Tronosa sees sunrise at 06:11 and sunset at 18:02 today, giving 11h 51m of daylight.
What moon phase is visible over La Tronosa tonight?
The moon phase over La Tronosa tonight is 🌗 Last Quarter with 44.4% illumination.
What is the antipode of La Tronosa?
The antipode of La Tronosa — the point on the exact opposite side of the Earth — lies at 7.44° S, 99.41° E. It falls in the ocean or a remote wilderness — the nearest city we track is Manna, Indonesia, roughly 508 km away. The straight-line distance through the Earth is about 12,742 km.
How high above sea level is La Tronosa?
La Tronosa lies at or very near sea level.
What is solar time in La Tronosa?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In La Tronosa, clocks run about 7 minutes behind local solar time, because the official time zone does not exactly match the Sun's position.