Right now, local time in Ponuga is 18:10 (EST, UTC-05:00), and today is Monday, November 2, 2026. The live clock above updates every second.
Ponuga ranks #152470 worldwide by population and #328 in Panama.
Time zone info
- Time zone
- America/Panama EST
- UTC offset
- UTC-05:00
- Daylight saving
- Not observed
- Solar time
- Clocks run about 8m behind the sun
- ISO week
- Week 45
Sunrise, sunset & moon today
- Sunrise
- 06:13
- Sunset
- 18:03
- Day length
- 11h 50m
- Solar noon
- 12:08
- Daylight range
- 11h 40m (winter) – 12h 35m (summer)
- Moon phase
- 🌗 Last Quarter · 45% illuminated
Full sunrise & sunset timetable for Ponuga — golden hour, twilight and month view →
📍 Location & geography
- Coordinates
- 7.8827° N, 80.9771° W
- Hemisphere
- Northern · Western
- Elevation
- At or near sea level
- Region
- Veraguas Province
- Country
- 🇵🇦 Panama
- Population
- 509 · #152470 worldwide
🌍 Antipode — the opposite side of the Earth
Dig straight down from Ponuga through the centre of the Earth and you surface on the far side of the planet, at the antipode.
- Antipode coordinates
- 7.88° S, 99.02° E
- Hemisphere
- Southern · Eastern
- What lies there
- Open ocean or remote wilderness — the nearest city we track is West Island, Cocos Islands, 533 km away
- Through the Earth
- ≈ 12,742 km in a straight line (≈ 20,015 km along the surface)
🕌 Prayer times in Ponuga today MWL
- Fajr
- 05:01
- Sunrise
- 06:12
- Dhuhr
- 12:08
- Asr
- 15:29
- Maghrib
- 18:02
- Isha
- 19:10
- Qibla direction
- 61.9° from north (ENE (62°))
Full prayer timetable for Ponuga — this month, 7-day forecast and Qibla →
Ponuga sits in the America/Panama time zone, UTC-05:00. This location keeps the same UTC offset all year round. Today brings 11h 50m of daylight, and nights are longer than days. It is one of the 643 cities we cover in Panama.
Ponuga's nearest major hub of the ones tracked below is Chicago, 3,837 km away; even Singapore lies some 18,859 km off. Its position on the globe is 7.88° N, 80.98° W, and the point on the exact opposite side of the Earth is described in the antipode section below.
Time difference with major cities
| Los Angeles | 15:10 | −3h |
| Chicago | 17:10 | −1h |
| São Paulo | 20:10 | +2h |
| London | 23:10 | +5h |
| Paris | 00:10 | +6h |
| Moscow | 02:10 | +8h |
| Dubai | 03:10 | +9h |
| Mumbai | 04:40 | +10h 30m |
| Singapore | 07:10 | +13h |
| Hong Kong | 07:10 | +13h |
| Tokyo | 08:10 | +14h |
| Sydney | 10:10 | +16h |
Best time to call Ponuga
Standard business hours (9:00 – 17:00) in major hubs, expressed in Ponuga local time:
Cities sharing Ponuga's time zone
Other cities in Panama
- Panama City18:10
- San Miguelito18:10
- Juan Díaz18:10
- David18:10
- Colón18:10
- Arraiján18:10
- Las Cumbres18:10
- La Chorrera18:10
- Pedregal18:10
- Tocumen18:10
- Santiago de Veraguas18:10
- Parque Lefevre18:10
Distances from Ponuga
| Chicago | 3,837 km | N (351°) |
| Los Angeles | 4,794 km | NW (313°) |
| São Paulo | 5,113 km | SE (134°) |
| London | 8,689 km | NE (39°) |
| Paris | 8,861 km | NE (42°) |
| Moscow | 10,989 km | NNE (30°) |
| Tokyo | 13,568 km | NW (321°) |
| Sydney | 13,955 km | SW (234°) |
| Dubai | 14,019 km | NE (51°) |
| Mumbai | 15,871 km | NE (44°) |
| Hong Kong | 16,273 km | NNW (334°) |
| Singapore | 18,859 km | NNW (332°) |
Cities near Ponuga
- La Garceana8 km · 18:10
- El Barrito9 km · 18:10
- Limón de Tijeras9 km · 18:10
- Pilón13 km · 18:10
- La Carrillo14 km · 18:10
- La Colorada15 km · 18:10
- Montijo15 km · 18:10
- Cerro Largo17 km · 18:10
FAQ
What time is it in Ponuga right now?
The live clock at the top of this page shows the current local time in Ponuga (Panama), updated every second. It is currently week 45.
What time zone is Ponuga in?
Ponuga runs on the America/Panama IANA time zone (UTC-05:00), currently abbreviated EST.
Does Ponuga observe daylight saving time?
Ponuga does not observe daylight saving time — its UTC offset stays the same all year.
What time is sunrise and sunset in Ponuga today?
Ponuga sees sunrise at 06:13 and sunset at 18:03 today, giving 11h 50m of daylight.
What moon phase is visible over Ponuga tonight?
The moon phase over Ponuga tonight is 🌗 Last Quarter with 45.4% illumination.
What is the antipode of Ponuga?
The antipode of Ponuga — the point on the exact opposite side of the Earth — lies at 7.88° S, 99.02° E. It falls in the ocean or a remote wilderness — the nearest city we track is West Island, Cocos Islands, roughly 533 km away. The straight-line distance through the Earth is about 12,742 km.
How high above sea level is Ponuga?
Ponuga lies at or very near sea level.
What is solar time in Ponuga?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Ponuga, clocks run about 8 minutes behind local solar time, because the official time zone does not exactly match the Sun's position.