Time now in Helmand, Afghanistan 🇦🇫
01:03:27
Wednesday, October 28, 2026
Helmand spans 1 time zone (Asia/Kabul). · GMT+4:30 (UTC+04:30) · today is Wednesday, October 28, 2026.
We index 10 cities in Helmand, Afghanistan, with a combined population of about 144,909.
Time zone info
- Region
- Helmand
- Country
- 🇦🇫 Afghanistan
- Time zones
- Asia/Kabul
- Main offset
- UTC+04:30 GMT+4:30
- Daylight saving
- Not observed
- Indexed cities
- 10
- Combined population
- 144,909
Sunrise & sunset in Lashkar Gāh
- Sunrise
- 06:26
- Sunset
- 17:28
- Daylight length
- 11h 03m
Approximate times for Lashkar Gāh.
Major cities in Helmand
- Lashkar Gāh01:03
- Gereshk01:03
- Khān Neshīn01:03
- Sangīn01:03
- ‘Alāqahdārī Dīshū01:03
- Markaz-e Ḩukūmat-e Darwēshān01:03
- Wāshēr01:03
- Now Zād01:03
- Ḩukūmat-e Nād ‘Alī01:03
- Mūsá Qal‘ah01:03
Frequently asked questions
What time is it in Helmand right now?
The current local time in Helmand is shown by the live clock above. It follows the Asia/Kabul IANA time zone, which is UTC+04:30 from UTC (GMT+4:30).
How many time zones are in Helmand?
Helmand, Afghanistan spans 1 time zone: Asia/Kabul.
Does Helmand observe daylight saving time?
No, the Asia/Kabul zone keeps a fixed UTC offset year-round.