Time now in Newfoundland and Labrador, Canada 🇨🇦
18:02:55
Tuesday, October 27, 2026
Newfoundland and Labrador spans 2 time zones (America/St_Johns and America/Goose_Bay). · GMT-2:30 (UTC-02:30) · today is Tuesday, October 27, 2026.
We index 102 cities in Newfoundland and Labrador, Canada, with a combined population of about 520,576.
Time zone info
- Region
- Newfoundland and Labrador
- Country
- 🇨🇦 Canada
- Time zones
- America/St_Johns, America/Goose_Bay
- Main offset
- UTC-02:30 GMT-2:30
- Daylight saving
- Observed — Clocks go back by 1 hour on November 1, 2026
- Indexed cities
- 102
- Combined population
- 520,576
Sunrise & sunset in St. John's
- Sunrise
- 07:38
- Sunset
- 17:53
- Daylight length
- 10h 16m
Approximate times for St. John's.
Major cities in Newfoundland and Labrador
- St. John's18:02
- Conception Bay South18:02
- Paradise18:02
- Mount Pearl18:02
- Corner Brook18:02
- Grand Falls-Windsor18:02
- Gander18:02
- Downtown St. John's18:02
- Portugal Cove-St. Phillip’s18:02
- Torbay18:02
- Happy Valley-Goose Bay17:32
- Labrador City17:32
Frequently asked questions
What time is it in Newfoundland and Labrador right now?
The current local time in Newfoundland and Labrador is shown by the live clock above. It follows the America/St_Johns IANA time zone, which is UTC-02:30 from UTC (GMT-2:30).
How many time zones are in Newfoundland and Labrador?
Newfoundland and Labrador, Canada spans 2 time zones: America/St_Johns, America/Goose_Bay.
Does Newfoundland and Labrador observe daylight saving time?
Yes, the America/St_Johns zone observes daylight saving time. Clocks go back by 1 hour on November 1, 2026.