Time now in Iowa, United States 🇺🇸
15:32:15
Tuesday, October 27, 2026

Iowa spans 1 time zone (America/Chicago). · CDT (UTC-05:00) · today is Tuesday, October 27, 2026.

We index 286 cities in Iowa, United States, with a combined population of about 2,273,079.

Time zone info

Region
Iowa
Country
🇺🇸 United States
Time zones
America/Chicago
Main offset
UTC-05:00 CDT
Daylight saving
Observed — Clocks go back by 1 hour on November 1, 2026
Indexed cities
286
Combined population
2,273,079

Sunrise & sunset in Des Moines

Sunrise
07:41
Sunset
18:17
Daylight length
10h 36m

Approximate times for Des Moines.

Major cities in Iowa

Frequently asked questions

What time is it in Iowa right now?

The current local time in Iowa is shown by the live clock above. It follows the America/Chicago IANA time zone, which is UTC-05:00 from UTC (CDT).

How many time zones are in Iowa?

Iowa, United States spans 1 time zone: America/Chicago.

Does Iowa observe daylight saving time?

Yes, the America/Chicago zone observes daylight saving time. Clocks go back by 1 hour on November 1, 2026.