Right now, local time in Regla is 10:47 (GMT-5, UTC-05:00), and today is Monday, November 2, 2026. The live clock above updates every second.
Regla ranks #13724 worldwide by population and #63 in Cuba.
Time zone info
- Time zone
- America/Havana GMT-5
- UTC offset
- UTC-05:00
- Daylight saving
- Yes, in force now ✅ — Clocks go forward by 1 hour on March 14, 2027
- Solar time
- Clocks run about 14m behind the sun
- ISO week
- Week 45
Sunrise, sunset & moon today
- Sunrise
- 06:36
- Sunset
- 17:52
- Day length
- 11h 16m
- Solar noon
- 12:14
- Daylight range
- 10h 43m (winter) – 13h 33m (summer)
- Moon phase
- 🌗 Last Quarter · 49% illuminated
Full sunrise & sunset timetable for Regla — golden hour, twilight and month view →
📍 Location & geography
🌍 Antipode — the opposite side of the Earth
Dig straight down from Regla through the centre of the Earth and you surface on the far side of the planet, at the antipode.
- Antipode coordinates
- 23.13° S, 97.67° E
- Hemisphere
- Southern · Eastern
- What lies there
- Open ocean or remote wilderness — the nearest city we track is West Island, Cocos Islands, 1,223 km away
- Through the Earth
- ≈ 12,742 km in a straight line (≈ 20,015 km along the surface)
🕌 Prayer times in Regla today MWL
- Fajr
- 05:19
- Sunrise
- 06:35
- Dhuhr
- 12:14
- Asr
- 15:26
- Maghrib
- 17:50
- Isha
- 19:02
- Qibla direction
- 56.1° from north (NE (56°))
Full prayer timetable for Regla — this month, 7-day forecast and Qibla →
Regla sits in the America/Havana time zone, UTC-05:00. The clocks are currently shifted forward for daylight saving time. Today brings 11h 16m of daylight, and nights are longer than days. It is one of the 207 cities we cover in Cuba.
Regla's nearest major hub of the ones tracked below is Chicago, 2,143 km away; even Singapore lies some 17,213 km off. Its position on the globe is 23.13° N, 82.33° W, and the point on the exact opposite side of the Earth is described in the antipode section below.
Time difference with major cities
| Los Angeles | 07:47 | −3h |
| Chicago | 09:47 | −1h |
| São Paulo | 12:47 | +2h |
| London | 15:47 | +5h |
| Paris | 16:47 | +6h |
| Moscow | 18:47 | +8h |
| Dubai | 19:47 | +9h |
| Mumbai | 21:17 | +10h 30m |
| Singapore | 23:47 | +13h |
| Hong Kong | 23:47 | +13h |
| Tokyo | 00:47 | +14h |
| Sydney | 02:47 | +16h |
Best time to call Regla
Standard business hours (9:00 – 17:00) in major hubs, expressed in Regla local time:
Cities sharing Regla's time zone
Other cities in Cuba
- Havana10:47
- Santiago de Cuba10:47
- Camagüey10:47
- Holguín10:47
- Guantánamo10:47
- Santa Clara10:47
- Almendares10:47
- Diez de Octubre10:47
- Arroyo Naranjo10:47
- Mantilla10:47
- Las Tunas10:47
- Bayamo10:47
Distances from Regla
| Chicago | 2,143 km | NNW (348°) |
| Los Angeles | 3,688 km | WNW (297°) |
| São Paulo | 6,466 km | SE (141°) |
| London | 7,489 km | NE (42°) |
| Paris | 7,717 km | NE (44°) |
| Moscow | 9,585 km | NNE (29°) |
| Tokyo | 12,122 km | NW (325°) |
| Dubai | 12,959 km | NE (43°) |
| Mumbai | 14,610 km | NNE (32°) |
| Hong Kong | 14,656 km | NNW (339°) |
| Sydney | 14,708 km | WSW (244°) |
| Singapore | 17,213 km | NNW (345°) |
Cities near Regla
- Casablanca2 km · 10:47
- La Habana Vieja2 km · 10:47
- Guanabacoa3 km · 10:47
- San Miguel del Padrón3 km · 10:47
- Ciudad Camilo Cienfuegos4 km · 10:47
- Centro Habana4 km · 10:47
- Diez de Octubre5 km · 10:47
- Cojímar5 km · 10:47
FAQ
What time is it in Regla right now?
The live clock at the top of this page shows the current local time in Regla (Cuba), updated every second. It is currently week 45.
What time zone is Regla in?
Regla runs on the America/Havana IANA time zone (UTC-05:00), currently abbreviated GMT-5.
Does Regla observe daylight saving time?
Yes — daylight saving time is in force right now. Clocks go forward by 1 hour on March 14, 2027.
What time is sunrise and sunset in Regla today?
Regla sees sunrise at 06:36 and sunset at 17:52 today, giving 11h 16m of daylight.
What moon phase is visible over Regla tonight?
The moon phase over Regla tonight is 🌗 Last Quarter with 48.7% illumination.
What is the antipode of Regla?
The antipode of Regla — the point on the exact opposite side of the Earth — lies at 23.13° S, 97.67° E. It falls in the ocean or a remote wilderness — the nearest city we track is West Island, Cocos Islands, roughly 1,223 km away. The straight-line distance through the Earth is about 12,742 km.
How high above sea level is Regla?
Regla lies at or very near sea level.
What is solar time in Regla?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Regla, clocks run about 14 minutes behind local solar time, because the official time zone does not exactly match the Sun's position.