Right now, local time in Regola is 16:16 (GMT+1, UTC+01:00), and today is Monday, November 2, 2026. The live clock above updates every second.
Regola ranks #90292 worldwide by population and #3119 in Italy.
Time zone info
- Time zone
- Europe/Rome GMT+1
- UTC offset
- UTC+01:00
- Daylight saving
- Yes, in force now ✅ — Clocks go forward by 1 hour on March 28, 2027
- Solar time
- Clocks run about 6m ahead of the sun
- ISO week
- Week 45
Sunrise, sunset & moon today
- Sunrise
- 06:44
- Sunset
- 17:05
- Day length
- 10h 21m
- Solar noon
- 11:54
- Daylight range
- 9h 07m (winter) – 15h 14m (summer)
- Moon phase
- 🌗 Last Quarter · 49% illuminated
Full sunrise & sunset timetable for Regola — golden hour, twilight and month view →
📍 Location & geography
🌍 Antipode — the opposite side of the Earth
Dig straight down from Regola through the centre of the Earth and you surface on the far side of the planet, at the antipode.
- Antipode coordinates
- 41.90° S, 167.53° W
- Hemisphere
- Southern · Western
- What lies there
- Open ocean or remote wilderness — the nearest city we track is Waitangi, New Zealand, 769 km away
- Through the Earth
- ≈ 12,742 km in a straight line (≈ 20,015 km along the surface)
🕌 Prayer times in Regola today MWL
- Fajr
- 05:09
- Sunrise
- 06:44
- Dhuhr
- 11:55
- Asr
- 14:39
- Maghrib
- 17:03
- Isha
- 18:32
- Qibla direction
- 123.2° from north (ESE (123°))
Full prayer timetable for Regola — this month, 7-day forecast and Qibla →
Regola sits in the Europe/Rome time zone, UTC+01:00. The clocks are currently shifted forward for daylight saving time. Today brings 10h 21m of daylight, and nights are longer than days. It is one of the 10053 cities we cover in Italy.
Regola's nearest major hub of the ones tracked below is Paris, 1,105 km away; even Sydney lies some 16,324 km off. Its position on the globe is 41.90° N, 12.47° E, and the point on the exact opposite side of the Earth is described in the antipode section below.
Time difference with major cities
| Los Angeles | 07:16 | −9h |
| Chicago | 09:16 | −7h |
| São Paulo | 12:16 | −4h |
| London | 15:16 | −1h |
| Paris | 16:16 | same time |
| Moscow | 18:16 | +2h |
| Dubai | 19:16 | +3h |
| Mumbai | 20:46 | +4h 30m |
| Singapore | 23:16 | +7h |
| Hong Kong | 23:16 | +7h |
| Tokyo | 00:16 | +8h |
| Sydney | 02:16 | +10h |
Best time to call Regola
Standard business hours (9:00 – 17:00) in major hubs, expressed in Regola local time:
Distances from Regola
| Paris | 1,105 km | NW (318°) |
| London | 1,433 km | NW (323°) |
| Moscow | 2,378 km | NE (41°) |
| Dubai | 4,321 km | ESE (102°) |
| Mumbai | 6,180 km | E (95°) |
| Chicago | 7,739 km | NW (309°) |
| Hong Kong | 9,280 km | ENE (66°) |
| São Paulo | 9,474 km | SW (232°) |
| Tokyo | 9,855 km | NE (40°) |
| Singapore | 10,019 km | E (88°) |
| Los Angeles | 10,188 km | NW (321°) |
| Sydney | 16,324 km | E (90°) |
Cities near Regola
- Ponte0 km · 16:16
- Parione1 km · 16:16
- Borgo1 km · 16:16
- Sant'Eustachio1 km · 16:16
- Prati1 km · 16:16
- Trastevere1 km · 16:16
- Vatican City1 km · 16:16
- Campo Marzio2 km · 16:16
FAQ
What time is it in Regola right now?
The live clock at the top of this page shows the current local time in Regola (Italy), updated every second. It is currently week 45.
What time zone is Regola in?
Regola runs on the Europe/Rome IANA time zone (UTC+01:00), currently abbreviated GMT+1.
Does Regola observe daylight saving time?
Yes — daylight saving time is in force right now. Clocks go forward by 1 hour on March 28, 2027.
What time is sunrise and sunset in Regola today?
Regola sees sunrise at 06:44 and sunset at 17:05 today, giving 10h 21m of daylight.
What moon phase is visible over Regola tonight?
The moon phase over Regola tonight is 🌗 Last Quarter with 48.9% illumination.
What is the antipode of Regola?
The antipode of Regola — the point on the exact opposite side of the Earth — lies at 41.90° S, 167.53° W. It falls in the ocean or a remote wilderness — the nearest city we track is Waitangi, New Zealand, roughly 769 km away. The straight-line distance through the Earth is about 12,742 km.
How high above sea level is Regola?
Regola lies at or very near sea level.
What is solar time in Regola?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Regola, clocks run about 6 minutes ahead of local solar time, because the official time zone does not exactly match the Sun's position.