Right now, local time in Rockland is 04:20 (EST, UTC-05:00), and today is Monday, November 2, 2026. The live clock above updates every second.
Rockland ranks #55387 worldwide by population and #5975 in United States.
Time zone info
- Time zone
- America/New_York EST
- UTC offset
- UTC-05:00
- Daylight saving
- Yes, in force now ✅ — Clocks go forward by 1 hour on March 14, 2027
- Solar time
- Clocks run about 39m ahead of the sun
- ISO week
- Week 45
Sunrise, sunset & moon today
- Sunrise
- 06:15
- Sunset
- 16:27
- Day length
- 10h 12m
- Solar noon
- 11:21
- Daylight range
- 8h 52m (winter) – 15h 30m (summer)
- Moon phase
- 🌗 Last Quarter · 52% illuminated
Full sunrise & sunset timetable for Rockland — golden hour, twilight and month view →
📍 Location & geography
- Coordinates
- 44.1037° N, 69.1089° W
- Hemisphere
- Northern · Western
- Elevation
- 7 m above sea level — higher than about 6% of cities with a recorded elevation
- Region
- Maine
- Country
- 🇺🇸 United States
- Population
- 7,237 · #55387 worldwide
🌍 Antipode — the opposite side of the Earth
Dig straight down from Rockland through the centre of the Earth and you surface on the far side of the planet, at the antipode.
- Antipode coordinates
- 44.10° S, 110.89° E
- Hemisphere
- Southern · Eastern
- What lies there
- Open ocean or remote wilderness — the nearest city we track is Augusta, Australia, 1,148 km away
- Through the Earth
- ≈ 12,742 km in a straight line (≈ 20,015 km along the surface)
🕌 Prayer times in Rockland today ISNA
- Fajr
- 04:53
- Sunrise
- 06:14
- Dhuhr
- 11:21
- Asr
- 14:01
- Maghrib
- 16:25
- Isha
- 17:46
- Qibla direction
- 61.8° from north (ENE (62°))
Full prayer timetable for Rockland — this month, 7-day forecast and Qibla →
Rockland sits in the America/New_York time zone, UTC-05:00. The clocks are currently shifted forward for daylight saving time. Today brings 10h 12m of daylight, and nights are longer than days. It is one of the 17343 cities we cover in United States.
Rockland sits at just 7 m above sea level. Rockland's nearest major hub of the ones tracked below is Chicago, 1,523 km away; even Sydney lies some 16,390 km off. Its position on the globe is 44.10° N, 69.11° W, and the point on the exact opposite side of the Earth is described in the antipode section below.
Time difference with major cities
| Los Angeles | 01:20 | −3h |
| Chicago | 03:20 | −1h |
| São Paulo | 06:20 | +2h |
| London | 09:20 | +5h |
| Paris | 10:20 | +6h |
| Moscow | 12:20 | +8h |
| Dubai | 13:20 | +9h |
| Mumbai | 14:50 | +10h 30m |
| Singapore | 17:20 | +13h |
| Hong Kong | 17:20 | +13h |
| Tokyo | 18:20 | +14h |
| Sydney | 20:20 | +16h |
Best time to call Rockland
Standard business hours (9:00 – 17:00) in major hubs, expressed in Rockland local time:
Cities sharing Rockland's time zone
Other cities in United States
- New York City04:20
- Los Angeles01:20
- Brooklyn04:20
- Chicago03:20
- Queens04:20
- Houston03:20
- Phoenix02:20
- Philadelphia04:20
- San Antonio03:20
- Manhattan04:20
- San Diego01:20
- The Bronx04:20
Distances from Rockland
| Chicago | 1,523 km | W (267°) |
| Los Angeles | 4,318 km | W (272°) |
| London | 5,022 km | NE (55°) |
| Paris | 5,292 km | ENE (58°) |
| Moscow | 6,969 km | NE (37°) |
| São Paulo | 7,864 km | SSE (158°) |
| Dubai | 10,454 km | NE (48°) |
| Tokyo | 10,678 km | NNW (337°) |
| Mumbai | 12,002 km | NE (38°) |
| Hong Kong | 12,622 km | N (357°) |
| Singapore | 14,912 km | N (10°) |
| Sydney | 16,390 km | W (274°) |
Cities near Rockland
- South Thomaston6 km · 04:20
- Owls Head5 km · 04:20
- Thomaston6 km · 04:20
- Rockport9 km · 04:20
- Camden12 km · 04:20
- Saint George12 km · 04:20
- Warren11 km · 04:20
- Cushing14 km · 04:20
FAQ
What time is it in Rockland right now?
The live clock at the top of this page shows the current local time in Rockland (United States), updated every second. It is currently week 45.
What time zone is Rockland in?
Rockland runs on the America/New_York IANA time zone (UTC-05:00), currently abbreviated EST.
Does Rockland observe daylight saving time?
Yes — daylight saving time is in force right now. Clocks go forward by 1 hour on March 14, 2027.
What time is sunrise and sunset in Rockland today?
Rockland sees sunrise at 06:15 and sunset at 16:27 today, giving 10h 12m of daylight.
What moon phase is visible over Rockland tonight?
The moon phase over Rockland tonight is 🌗 Last Quarter with 51.5% illumination.
What is the antipode of Rockland?
The antipode of Rockland — the point on the exact opposite side of the Earth — lies at 44.10° S, 110.89° E. It falls in the ocean or a remote wilderness — the nearest city we track is Augusta, Australia, roughly 1,148 km away. The straight-line distance through the Earth is about 12,742 km.
How high above sea level is Rockland?
Rockland sits at about 7 m above sea level, higher than roughly 6% of cities with a recorded elevation.
What is solar time in Rockland?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Rockland, clocks run about 39 minutes ahead of local solar time, because the official time zone does not exactly match the Sun's position.