Time now in Rocky Mount, United States 🇺🇸
14:29:20
Monday, November 2, 2026

Right now, local time in Rocky Mount is 14:29 (EST, UTC-05:00), and today is Monday, November 2, 2026. The live clock above updates every second.

Rocky Mount ranks #11133 worldwide by population and #837 in United States.

Time zone info

Time zone
America/New_York EST
UTC offset
UTC-05:00
Daylight saving
Yes, in force now ✅ — Clocks go forward by 1 hour on March 14, 2027
Solar time
Clocks run about 5m ahead of the sun
ISO week
Week 45

Sunrise, sunset & moon today

Sunrise
06:35
Sunset
17:16
Day length
10h 41m
Solar noon
11:55
Daylight range
9h 43m (winter) – 14h 36m (summer)
Moon phase
🌗 Last Quarter · 47% illuminated

Full sunrise & sunset timetable for Rocky Mount — golden hour, twilight and month view →

📍 Location & geography

Coordinates
35.9382° N, 77.7905° W
Hemisphere
Northern · Western
Elevation
30 m above sea level — higher than about 17% of cities with a recorded elevation
Region
North Carolina
Country
🇺🇸 United States
Population
55,806 · #11133 worldwide

🌍 Antipode — the opposite side of the Earth

Dig straight down from Rocky Mount through the centre of the Earth and you surface on the far side of the planet, at the antipode.

Antipode coordinates
35.94° S, 102.21° E
Hemisphere
Southern · Eastern
What lies there
Open ocean or remote wilderness — the nearest city we track is Margaret River, Australia, 1,192 km away
Through the Earth
≈ 12,742 km in a straight line (≈ 20,015 km along the surface)

🕌 Prayer times in Rocky Mount today ISNA

Fajr
05:23
Sunrise
06:35
Dhuhr
11:56
Asr
14:52
Maghrib
17:14
Isha
18:26
Qibla direction
56.4° from north (ENE (56°))

Full prayer timetable for Rocky Mount — this month, 7-day forecast and Qibla →

Rocky Mount sits in the America/New_York time zone, UTC-05:00. The clocks are currently shifted forward for daylight saving time. Today brings 10h 41m of daylight, and nights are longer than days. It is one of the 17343 cities we cover in United States.

Rocky Mount sits at just 30 m above sea level. Rocky Mount's nearest major hub of the ones tracked below is Chicago, 1,076 km away; even Singapore lies some 15,865 km off. Its position on the globe is 35.94° N, 77.79° W, and the point on the exact opposite side of the Earth is described in the antipode section below.

Time difference with major cities

Los Angeles11:29−3h
Chicago13:29−1h
São Paulo16:29+2h
London19:29+5h
Paris20:29+6h
Moscow22:29+8h
Dubai23:29+9h
Mumbai00:59+10h 30m
Singapore03:29+13h
Hong Kong03:29+13h
Tokyo04:29+14h
Sydney06:29+16h

Best time to call Rocky Mount

Standard business hours (9:00 – 17:00) in major hubs, expressed in Rocky Mount local time:

Cities sharing Rocky Mount's time zone

Other cities in United States

Distances from Rocky Mount

Chicago1,076 kmNW (311°)
Los Angeles3,664 kmW (279°)
London6,166 kmNE (48°)
Paris6,425 kmNE (50°)
São Paulo7,381 kmSSE (149°)
Moscow8,135 kmNNE (32°)
Tokyo11,157 kmNNW (330°)
Dubai11,616 kmNE (43°)
Mumbai13,168 kmNNE (32°)
Hong Kong13,416 kmNNW (347°)
Sydney15,588 kmWSW (258°)
Singapore15,865 kmN (357°)

Cities near Rocky Mount

FAQ

What time is it in Rocky Mount right now?

The live clock at the top of this page shows the current local time in Rocky Mount (United States), updated every second. It is currently week 45.

What time zone is Rocky Mount in?

Rocky Mount runs on the America/New_York IANA time zone (UTC-05:00), currently abbreviated EST.

Does Rocky Mount observe daylight saving time?

Yes — daylight saving time is in force right now. Clocks go forward by 1 hour on March 14, 2027.

What time is sunrise and sunset in Rocky Mount today?

Rocky Mount sees sunrise at 06:35 and sunset at 17:16 today, giving 10h 41m of daylight.

What moon phase is visible over Rocky Mount tonight?

The moon phase over Rocky Mount tonight is 🌗 Last Quarter with 47.0% illumination.

What is the antipode of Rocky Mount?

The antipode of Rocky Mount — the point on the exact opposite side of the Earth — lies at 35.94° S, 102.21° E. It falls in the ocean or a remote wilderness — the nearest city we track is Margaret River, Australia, roughly 1,192 km away. The straight-line distance through the Earth is about 12,742 km.

How high above sea level is Rocky Mount?

Rocky Mount sits at about 30 m above sea level, higher than roughly 17% of cities with a recorded elevation.

What is solar time in Rocky Mount?

Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Rocky Mount, clocks run about 5 minutes ahead of local solar time, because the official time zone does not exactly match the Sun's position.