Right now, local time in Soná is 10:48 (EST, UTC-05:00), and today is Monday, November 2, 2026. The live clock above updates every second.
Soná ranks #53406 worldwide by population and #54 in Panama.
Time zone info
- Time zone
- America/Panama EST
- UTC offset
- UTC-05:00
- Daylight saving
- Not observed
- Solar time
- Clocks run about 10m behind the sun
- ISO week
- Week 45
Sunrise, sunset & moon today
- Sunrise
- 06:15
- Sunset
- 18:05
- Day length
- 11h 50m
- Solar noon
- 12:10
- Daylight range
- 11h 39m (winter) – 12h 35m (summer)
- Moon phase
- 🌗 Last Quarter · 49% illuminated
Full sunrise & sunset timetable for Soná — golden hour, twilight and month view →
📍 Location & geography
- Coordinates
- 8.0088° N, 81.3173° W
- Hemisphere
- Northern · Western
- Elevation
- At or near sea level
- Region
- Veraguas Province
- Country
- 🇵🇦 Panama
- Population
- 7,669 · #53406 worldwide
🌍 Antipode — the opposite side of the Earth
Dig straight down from Soná through the centre of the Earth and you surface on the far side of the planet, at the antipode.
- Antipode coordinates
- 8.01° S, 98.68° E
- Hemisphere
- Southern · Eastern
- What lies there
- Open ocean or remote wilderness — the nearest city we track is West Island, Cocos Islands, 504 km away
- Through the Earth
- ≈ 12,742 km in a straight line (≈ 20,015 km along the surface)
🕌 Prayer times in Soná today MWL
- Fajr
- 05:02
- Sunrise
- 06:14
- Dhuhr
- 12:10
- Asr
- 15:30
- Maghrib
- 18:04
- Isha
- 19:11
- Qibla direction
- 61.7° from north (ENE (62°))
Full prayer timetable for Soná — this month, 7-day forecast and Qibla →
Soná sits in the America/Panama time zone, UTC-05:00. This location keeps the same UTC offset all year round. Today brings 11h 50m of daylight, and nights are longer than days. It is one of the 643 cities we cover in Panama.
Soná's nearest major hub of the ones tracked below is Chicago, 3,817 km away; even Singapore lies some 18,829 km off. Its position on the globe is 8.01° N, 81.32° W, and the point on the exact opposite side of the Earth is described in the antipode section below.
Time difference with major cities
| Los Angeles | 07:48 | −3h |
| Chicago | 09:48 | −1h |
| São Paulo | 12:48 | +2h |
| London | 15:48 | +5h |
| Paris | 16:48 | +6h |
| Moscow | 18:48 | +8h |
| Dubai | 19:48 | +9h |
| Mumbai | 21:18 | +10h 30m |
| Singapore | 23:48 | +13h |
| Hong Kong | 23:48 | +13h |
| Tokyo | 00:48 | +14h |
| Sydney | 02:48 | +16h |
Best time to call Soná
Standard business hours (9:00 – 17:00) in major hubs, expressed in Soná local time:
Cities sharing Soná's time zone
Other cities in Panama
- Panama City10:48
- San Miguelito10:48
- Juan Díaz10:48
- David10:48
- Colón10:48
- Arraiján10:48
- Las Cumbres10:48
- La Chorrera10:48
- Pedregal10:48
- Tocumen10:48
- Santiago de Veraguas10:48
- Parque Lefevre10:48
Distances from Soná
| Chicago | 3,817 km | N (352°) |
| Los Angeles | 4,757 km | NW (313°) |
| São Paulo | 5,149 km | SE (134°) |
| London | 8,702 km | NE (39°) |
| Paris | 8,875 km | NE (42°) |
| Moscow | 10,995 km | NNE (30°) |
| Tokyo | 13,534 km | NW (321°) |
| Sydney | 13,933 km | SW (234°) |
| Dubai | 14,039 km | NE (50°) |
| Mumbai | 15,887 km | NE (43°) |
| Hong Kong | 16,244 km | NNW (334°) |
| Singapore | 18,829 km | NNW (331°) |
Cities near Soná
- Quebrada de Oro8 km · 10:48
- San Francisco8 km · 10:48
- Calidonia10 km · 10:48
- Utirá12 km · 10:48
- El Marañón12 km · 10:48
- Rodeo Viejo12 km · 10:48
- El María14 km · 10:48
- Corozal15 km · 10:48
FAQ
What time is it in Soná right now?
The live clock at the top of this page shows the current local time in Soná (Panama), updated every second. It is currently week 45.
What time zone is Soná in?
Soná runs on the America/Panama IANA time zone (UTC-05:00), currently abbreviated EST.
Does Soná observe daylight saving time?
Soná does not observe daylight saving time — its UTC offset stays the same all year.
What time is sunrise and sunset in Soná today?
Soná sees sunrise at 06:15 and sunset at 18:05 today, giving 11h 50m of daylight.
What moon phase is visible over Soná tonight?
The moon phase over Soná tonight is 🌗 Last Quarter with 48.7% illumination.
What is the antipode of Soná?
The antipode of Soná — the point on the exact opposite side of the Earth — lies at 8.01° S, 98.68° E. It falls in the ocean or a remote wilderness — the nearest city we track is West Island, Cocos Islands, roughly 504 km away. The straight-line distance through the Earth is about 12,742 km.
How high above sea level is Soná?
Soná lies at or very near sea level.
What is solar time in Soná?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Soná, clocks run about 10 minutes behind local solar time, because the official time zone does not exactly match the Sun's position.