Right now, local time in Spring Lake Heights is 17:57 (EST, UTC-05:00), and today is Monday, November 2, 2026. The live clock above updates every second.
Spring Lake Heights ranks #71452 worldwide by population and #7828 in United States.
Time zone info
- Time zone
- America/New_York EST
- UTC offset
- UTC-05:00
- Daylight saving
- Yes, in force now ✅ — Clocks go forward by 1 hour on March 14, 2027
- Solar time
- Clocks run about 20m ahead of the sun
- ISO week
- Week 45
Sunrise, sunset & moon today
- Sunrise
- 06:27
- Sunset
- 16:54
- Day length
- 10h 26m
- Solar noon
- 11:40
- Daylight range
- 9h 19m (winter) – 15h 02m (summer)
- Moon phase
- 🌗 Last Quarter · 45% illuminated
Full sunrise & sunset timetable for Spring Lake Heights — golden hour, twilight and month view →
📍 Location & geography
- Coordinates
- 40.1520° N, 74.0390° W
- Hemisphere
- Northern · Western
- Elevation
- 5 m above sea level — higher than about 5% of cities with a recorded elevation
- Region
- New Jersey
- Country
- 🇺🇸 United States
- Population
- 4,713 · #71452 worldwide
🌍 Antipode — the opposite side of the Earth
Dig straight down from Spring Lake Heights through the centre of the Earth and you surface on the far side of the planet, at the antipode.
- Antipode coordinates
- 40.15° S, 105.96° E
- Hemisphere
- Southern · Eastern
- What lies there
- Open ocean or remote wilderness — the nearest city we track is Augusta, Australia, 1,040 km away
- Through the Earth
- ≈ 12,742 km in a straight line (≈ 20,015 km along the surface)
🕌 Prayer times in Spring Lake Heights today ISNA
- Fajr
- 05:10
- Sunrise
- 06:27
- Dhuhr
- 11:41
- Asr
- 14:29
- Maghrib
- 16:52
- Isha
- 18:08
- Qibla direction
- 58.5° from north (ENE (58°))
Full prayer timetable for Spring Lake Heights — this month, 7-day forecast and Qibla →
Spring Lake Heights sits in the America/New_York time zone, UTC-05:00. The clocks are currently shifted forward for daylight saving time. Today brings 10h 26m of daylight, and nights are longer than days. It is one of the 17343 cities we cover in United States.
Spring Lake Heights sits at just 5 m above sea level. Spring Lake Heights's nearest major hub of the ones tracked below is Chicago, 1,155 km away; even Sydney lies some 15,981 km off. Its position on the globe is 40.15° N, 74.04° W, and the point on the exact opposite side of the Earth is described in the antipode section below.
Time difference with major cities
| Los Angeles | 14:57 | −3h |
| Chicago | 16:57 | −1h |
| São Paulo | 19:57 | +2h |
| London | 22:57 | +5h |
| Paris | 23:57 | +6h |
| Moscow | 01:57 | +8h |
| Dubai | 02:57 | +9h |
| Mumbai | 04:27 | +10h 30m |
| Singapore | 06:57 | +13h |
| Hong Kong | 06:57 | +13h |
| Tokyo | 07:57 | +14h |
| Sydney | 09:57 | +16h |
Best time to call Spring Lake Heights
Standard business hours (9:00 – 17:00) in major hubs, expressed in Spring Lake Heights local time:
Cities sharing Spring Lake Heights's time zone
Other cities in United States
- New York City17:57
- Los Angeles14:57
- Brooklyn17:57
- Chicago16:57
- Queens17:57
- Houston16:57
- Phoenix15:57
- Philadelphia17:57
- San Antonio16:57
- Manhattan17:57
- San Diego14:57
- The Bronx17:57
Distances from Spring Lake Heights
| Chicago | 1,155 km | WNW (284°) |
| Los Angeles | 3,937 km | W (274°) |
| London | 5,611 km | NE (51°) |
| Paris | 5,876 km | NE (53°) |
| Moscow | 7,563 km | NE (34°) |
| São Paulo | 7,631 km | SSE (153°) |
| Tokyo | 10,903 km | NNW (333°) |
| Dubai | 11,051 km | NE (45°) |
| Mumbai | 12,596 km | NE (34°) |
| Hong Kong | 13,017 km | N (351°) |
| Singapore | 15,395 km | N (3°) |
| Sydney | 15,981 km | W (265°) |
Cities near Spring Lake Heights
- Spring Lake1 km · 17:57
- Lake Como1 km · 17:57
- West Belmar2 km · 17:57
- Sea Girt2 km · 17:57
- South Belmar2 km · 17:57
- Manasquan3 km · 17:57
- Belmar3 km · 17:57
- Shark River Hills5 km · 17:57
FAQ
What time is it in Spring Lake Heights right now?
The live clock at the top of this page shows the current local time in Spring Lake Heights (United States), updated every second. It is currently week 45.
What time zone is Spring Lake Heights in?
Spring Lake Heights runs on the America/New_York IANA time zone (UTC-05:00), currently abbreviated EST.
Does Spring Lake Heights observe daylight saving time?
Yes — daylight saving time is in force right now. Clocks go forward by 1 hour on March 14, 2027.
What time is sunrise and sunset in Spring Lake Heights today?
Spring Lake Heights sees sunrise at 06:27 and sunset at 16:54 today, giving 10h 26m of daylight.
What moon phase is visible over Spring Lake Heights tonight?
The moon phase over Spring Lake Heights tonight is 🌗 Last Quarter with 45.5% illumination.
What is the antipode of Spring Lake Heights?
The antipode of Spring Lake Heights — the point on the exact opposite side of the Earth — lies at 40.15° S, 105.96° E. It falls in the ocean or a remote wilderness — the nearest city we track is Augusta, Australia, roughly 1,040 km away. The straight-line distance through the Earth is about 12,742 km.
How high above sea level is Spring Lake Heights?
Spring Lake Heights sits at about 5 m above sea level, higher than roughly 5% of cities with a recorded elevation.
What is solar time in Spring Lake Heights?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Spring Lake Heights, clocks run about 20 minutes ahead of local solar time, because the official time zone does not exactly match the Sun's position.